¥á¥¤¥ó¥á¥Ë¥å¡¼
frun¥Ç¡¼¥¿¥Ù¡¼¥¹
¥µ¥¤¥È¾ðÊó
¥µ¥¤¥È±¿±Ä¼Ô
¥æ¡¼¥¶ÅÐÏ¿¿ô¡§1009̾
|
Åê¹Æ¼Ô |
¥È¥Ô¥Ã¥¯ |
»³¸ý¡÷ͬÈå¤Ã»Ò |
Åê¹ÆÆü»þ: 2007-12-10 18:21 |
- ÅÐÏ¿Æü: 2007-9-19
- µï½»ÃÏ: ´ôÉ츩 ͬÈåÀîÄ®
- Åê¹Æ: 9
|
- ·ò¹¯¿ÇÃÇ·ë²Ì¤Ë¤Ä¤¤¤Æ¡¢¤ª»Ç¤¤Ãפ·¤Þ¤¹¡£
- ¤³¤ó¤Ë¤Á¤ï¡£ »Ô°æ¤Î¥À¥áÃæǯ ¤«¤Ä¡¢¥À¥á¥é¥ó¥Ê¡¼
»³¸ý¡÷ͬÈå¤Ã»Ò¤Ç¤¹¡£ 11.11.(Æü)¤Î ¤¤¤Ó¤¬¤ï¥ÕÁö¤ÎÍâÆü¡¢¶Ð̳Àè¤Ç¤Î ·ò¹¯¿ÇÃǤò ¼õ¿Ç¤·¤Þ¤·¤¿¡£·ëÏÀ¤«¤é¿½¤·¤Þ¤¹¤È¡¢ 1) ¿´Â¡ º¸¼¼ÈîÂç 2) ´Î¡ A S T (GOT) 50IU¡¿È(µ¬³Ê13¡Á33) 3) ·ì±Õ(¤³¤ì¤ï¡¢¹àÌܤ¬¤Ë¤®¤ä¤«¤Ç¤¹¤è) H D L 119Ó¡¿㎗(µ¬³Ê40¡Á96) ¾å¸Â¥ª¡¼¥ô¥¡ L D L 63Ó¡¿㎗(µ¬³Ê70¡Á139) ²¼¸Â¥ª¡¼¥ô¥¡ ÀÖ·ìµå¤È¥Ø¥â¥°¥í¥Ó¥ó ²¼¸Â¥ª¡¼¥ô¥¡ ¤Î¤¿¤á¡¢1»þ´Ö¤Î·ò¹¯»ØƳ¤Î̾ÌÜ¤Ç ¸Æ½Ð¤µ¤ìͽÄê¤Ç¤¹¡£ (±ìÁð¤ò¸«¤Ä¤«¤Ã¤¿¡¢ÃæË·¤ß¤¿¤¤) ÀèÇÚ¥é¥ó¥Ê¡¼¤Î³§ÍÍÊý¤Ï¡¢¤³¤ì¤é¤Î½ô¿ôÃͤˤĤ¤¤Æ ¤É¤Î¤è¤¦¤Ê¤´È½ÃÇ¡¦¤´°Õ¸«¤ò¤ª»ý¤Á¤«¤ò »Ç¤¤¤¿¤¯¡¢ Á÷ÉÕ¤µ¤»¤Æ夤¤¿¼¡Âè¤Ç¤¹¡£ »ä¤Î¥Ç¡¼¥¿(¥í¥¯¤Ê¤â¤ó¤Â¤ã¤¡¤Ê¤¤¤ó¤Ç¤¹¤¬)¤ò¡¦¡¦¡¦ 165Ñ¡Ý61Ô¡¢ÉáÃʤ«¤é ¸¥·ì¤Ç¤ÏÈæ½Å¥®¥ê¥®¥ê¤Ç Ó˸ơ¢¸¥·ìµñÈÝ¡ª¤ÎÉÑÅÙ¤¬¹â¤¤¤ª¤Ã¤µ¤ó¤Ç¤¹¡£ 18»þº¢¤Î(ÌëÎý¤Þ¤¨¤Î)¤ª²Û»Ò¿©¤¤¤ò´Þ¤á¡¢4¿©¡¿Æü¤Î ̵·ÝÂç¿©¡¦ËèÆü¤Î¥¢¥ë¥³¡¼¥ë(ȯˢ¼ò¡Ü¾ÆÃñ) ¤Ç¤¹¡£ µ÷Î¥¤Ï¡¢²¿¤È¤«300Ò¡¿·îÄøÅÙ¤·¤«¤Ê¤¤¤¿¤á¡¢¤½¤ó¤Ê¤Ë ÂΤؤÎÉéô¤Ï ¿¤¯¤Ê¤¤¤È»×¤Ã¤Æ¤ª¤ê¤Þ¤¹¤¬¡¦¡¦¡¦
±¿Æ°¡Á(·ò¹¯¿ÇÃǤǤÎ)½ô¿ôÃÍ Áê´Ø¤Ê¤É¤Ë ¤ª¾Ü¤·¤¤ÀèÇÚÊý¤Î ¤´°Õ¸«¤Ê¤É¡¢»Ç¤¨¤Þ¤·¤¿¤é ¹¬¤¤¤Ç¤´¤¶¤¤¤Þ¤¹¡£
¤Ç¤ï¡¢¼ºÎéÃפ·¤Þ¤¹¡£ »³¸ý¡÷ͬÈå¤Ã»Ò¡£
|
|
meka |
Åê¹ÆÆü»þ: 2007-12-10 22:04 |
- ÅÐÏ¿Æü: 2007-3-5
- µï½»ÃÏ: ÅìµþÅÔ
- Åê¹Æ: 158
|
- Re: ·ò¹¯¿ÇÃÇ·ë²Ì¤Ë¤Ä¤¤¤Æ¡¢¤ª»Ç¤¤Ãפ·¤Þ¤¹¡£
- ¤½¤ì·Ï¤ÎÊÙ¶¯¤Ï¿¾¯¤·¤Æ¤¤¤Þ¤¹¤¬¡¢ÀìÌç²È¤Ç¤Ï¤Ê¤¤¤Î¤Ç¡¢¤¢¤¯¤Þ¤Ç»²¹ÍÄøÅ٤ˤ·¤Æ¤¯¤À¤µ¤¤¡£
·ì±Õ¸¡ºº¤Î´ð½àÃͤȤ¤¤¦¤Î¤Ï¡¢¤À¤¤¤¿¤¤Ê¿¶ÑŪ¤ÊÈϰϤȤ¤¤¦¤³¤È¤Ç¡¢¾¯¡¹¤Ï¤º¤ì¤Æ¤¤¤Æ¤â¡¢¤¹¤°¤ËÌäÂê¤È¤Ï¸Â¤ê¤Þ¤»¤ó¡£
HDL¤ÏÁ±¶Ì¥³¥ì¥¹¥Æ¥í¡¼¥ë¤Ç¤¹¤Î¤Ç¡¢¾¯¤·¤¯¤é¤¤Â¿¤¤Ê¬¤Ë¤Ï¡¢²¿¤âÌäÂê¤Ê¤¤¤È»×¤¤¤Þ¤¹¡£»ä¤â¡¢¤¤¤Ä¤â´ð½àÃͤè¤ê¤â¿¤¤¤Ç¤¹¡£¤Þ¤¿¡¢LDL¤Ï°¶Ì¥³¥ì¥¹¥Æ¥í¡¼¥ë¤Ç¤¹¤Î¤Ç¡¢Ä㤤Êý¤Ë¤Ï¤ä¤Ï¤ê¤½¤ì¤Û¤É¿´ÇÛ¤¹¤ë¤³¤È¤Ï¤Ê¤¤¤Ç¤·¤ç¤¦¡£
AST¤¬¹â¤¤¤Î¤Ï¡¢¤¿¤Þ¤¿¤Þ·ã¤·¤¤±¿Æ°¤ò¤·¤¿ÍâÆü¤À¤Ã¤¿¤È¤«¡¢¤Á¤ç¤Ã¤È°û¤ß²á¤®¤¿ÍâÆü¤À¤Ã¤¿¤È¤¤¤¦¤³¤È¤Ç¤¢¤ì¤Ð¡¢¾¯¤·¤¯¤é¤¤¹â¤¯¤Æ¤â¿´ÇÛ¤¤¤ê¤Þ¤»¤ó¡£¤½¤¦¤¤¤¦¤³¤È¤¬¤¢¤Ã¤¿¤Î¤Ê¤é¡¢·ò¹¯ÁêÃ̤Ǥϡ¢¤½¤ì¤ò¤¤Á¤ó¤È¸À¤Ã¤¿Êý¤¬¤¤¤¤¤Ç¤·¤ç¤¦¡£´Î¡¤ä¶ÚÆù¤ÎÃæ¤ËÆþ¤Ã¤Æ¤¤¤ëʪ¼Á¤Ê¤Î¤Ç¡¢´Î¡¤¬²õ¤ì¤ë¤È½Ð¤Æ¤¯¤ë¤ï¤±¤Ç¤¹¤¬¡¢¥Þ¥é¥½¥ó¤òÁö¤Ã¤Æ¶ÚÆùºÙ˦¤¬²õ¤ì¤¿¤È¤¤Ë¤â¤Ç¤Æ¤¤Þ¤¹¡£¤Þ¤¿¡¢Â¾¤ÎÃÍ¡¢Î㤨¤ÐALT¤Ê¤É¤ËÌäÂ꤬¤Ê¤¯¡¢AST¤Î¤ß¤¬¹â¤¤¾ì¹ç¤Ï¡¢¤½¤ì¤Û¤É¿´ÇÛ¤¹¤ë¤³¤È¤Ï¤Ê¤¤¤Ç¤·¤ç¤¦¡£
ÀÖ·ìµå¤È¥Ø¥â¥°¥í¥Ó¥ó¤¬´ð½àÃͤè¤ê¤âÄ㤫¤Ã¤¿¤Î¤Ç¤¢¤ì¤Ð¡¢ÄøÅ٤ˤâ¤è¤ê¤Þ¤¹¤¬¡¢ÉÏ·ì¤Î²ÄǽÀ¤¬¤¢¤ê¤Þ¤¹¡£¶²¤é¤¯¥é¥ó¥Ê¡¼¤¬Èó¾ï¤Ë¤«¤«¤ê¤ä¤¹¤¤Å´·ç˳ÀÉÏ·ì¤Ç¤·¤ç¤¦¡£Â¾¤ËÌäÂ꤬¤Ê¤¤¤«¤µ¤é¤Ë¸¡ºº¤µ¤ì¤ë¤«¤â¤·¤ì¤Þ¤»¤ó¤¬¡¢¥é¥ó¥Ê¡¼¤À¤È¸À¤¨¤Ð¡¢¤½¤Î¤Þ¤Þ¡Ö¤Ê¤ë¤Û¤É¡×¤Ç¸¡ºº¤Ï¤·¤Ê¤¤¤«¤â¤·¤ì¤Þ¤»¤ó¡£¤¤¤º¤ì¤Ë¤»¤èÅ´·ç˳ÀÉÏ·ì¤Ê¤é¼£ÎŤÏɬÍפǡ¢Å´ºÞ¤¬½èÊý¤µ¤ì¤ë¤È»×¤¤¤Þ¤¹¡£ÉÏ·ì¤Ï¼£ÎŤ·¤Ê¤¤¤ÈÁö¤ì¤Ê¤¯¤Ê¤ë¤Î¤Ç¡¢¤Ç¤¤ë¤À¤±Á᤯¼£ÎŤ·¤¿¤Û¤¦¤¬¤¤¤¤¤È»×¤¤¤Þ¤¹¡£
¿´Â¡¤Îº¹¼¼ÈîÂç¤Ë¤Ä¤¤¤Æ¤Ï¤è¤¯¤ï¤«¤ê¤Þ¤»¤ó¤¬¡¢¤½¤¦¤¤¤¦¤Î¤Ç¥Á¥§¥Ã¥¯¤ò¼õ¤±¤¿¤±¤É¡¢ÀºÌ©¸¡ºº¤Ç¤Ï²¿¤È¤â¤Ê¤«¤Ã¤¿¤È¤¤¤¦Ïäϡ¢¤È¤¤É¤Ê¹¤¯¤è¤¦¤Ë»×¤¤¤Þ¤¹¡£
¤¤¤º¤ì¤Ë¤»¤è¡¢¶²¤é¤¯½ÅÂç¤ÊÌäÂ꤬¤¢¤ë¤ï¤±¤Ç¤Ï¤Ê¤¤¤È»×¤¤¤Þ¤¹¤Î¤Ç¡¢·ò¹¯ÁêÃ̤ò¤¤Á¤ó¤È¼õ¤±¤Æ¡¢ÀºÌ©¸¡ºº¤¬É¬Íפʤâ¤Î¤Ï¤¤Á¤ó¤È¸¡ºº¤µ¤ì¤Æ¡ÖÌäÂê¤Ê¤·¡×¤Î¤ªËÏÉÕ¤¤ò¼õ¤±¤Þ¤·¤ç¤¦¡£ ---------------- meka(http://slowjogging.cocolog-nifty.com/slowjogging/)
|
|
»³¸ý¡÷ͬÈå¤Ã»Ò |
Åê¹ÆÆü»þ: 2007-12-11 11:10 |
- ÅÐÏ¿Æü: 2007-9-19
- µï½»ÃÏ: ´ôÉ츩 ͬÈåÀîÄ®
- Åê¹Æ: 9
|
- Re: ·ò¹¯¿ÇÃÇ·ë²Ì_¤´°Õ¸«¤ò¡¢¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿¡£
- meka¤µ¤Þ¡£ »Ï¤á¤Þ¤·¤Æ¡£
¶²¤ì¿¤¯¤â¡¢¤³¤Î¤è¤¦¤ÊÇî¼±¤ò¤â¤Ã¤Æ »Ô°æ¤Î¥À¥áÃæǯ¤Î ¶òÌä¤Ë ¤ªÅú¤¨Äº¤¤Þ¤·¤Æ¡¢¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿¡£ 1) H D L¡¢L D L ¤Ë¤Ä¤¤¤Æ¤Ï¡¢¡Ø¶²¤é¤¯¡¦¡¦¡¦¡Ù¤ÈÁǿ͹ͤ¨¤Ç ¿ä¬Ãפ·¤Æ¤ª¤ê¤Þ¤·¤¿¡£ °ÊÁ°¡¢Ê̤Υµ¥¤¥ÈÍÍ¤Ë¤Æ ¡ÚH D L¡¦¾å¸Â¥ª¡¼¥ô¥¡¡áĹ¼÷Ì¿¾É¸õ·²¡Û¤È»Ç¤Ã¤¿¤³¤È¤¬ ¤´¤¶¤¤¤Þ¤¹ (Ó˸ơ¢¥á¥¿¥ÜÁ´À¹¤Î¤³¤Î»þÂå¤Ë¡¢²¿¤Æ·ùÌ£¤Ê ¾É¾õ¤Ç¤·¤ç¤¦)¡£ 2) A S T(¤Î¤ß)¹â¤¤¸½¾Ý¤Ï¡¢Á°Æü¤Î¥Õ¥ë¥Þ¥é¥½¥ó¤¬ ¥À¥áÃæǯ¤Î¥À¥áÆùÂÎ¤Ë »×¤Ã¤¿¤è¤êÈèÏ«¡¦Ç˲õ¤òÍ¿¤¨¤¿¤È¡¢ ÎÏÀ⤷¤Æ¤ß¤Þ¤¹ (¾2¹àÌÜA L T¡¢¦Ã-GTP¤Ï¡¢µ¬³ÊÆâ¤Ç¤·¤¿¤·¤Í)¡£ 3) ÀÖ·ìµå¡¢¥Ø¥â¥°¥í¥Ó¥óÃͤβ¼¸Â¥ª¡¼¥ô¥¡¤Î¾É¾õ¤Ï¡¢ »×¤¤Åö¤¿¤ê¤Þ¤¹¡£ ¼ê»Ø¤ÎÄÞ¤¬¡¢¤¤¤Ä¤Îº¢¤«¤é¤« Æð¤é¤«¤¤ ¤Î¤Ç¤¹¡£ Æð¤é¤«ÄÞ¡áÅ´·ç˳ÀÉÏ·ì ¤È¡¢»ä¤ÎºÊ¤¬ ¿½¤·¤Æ¤ª¤ê¤Þ¤·¤¿ (¼«¾Î¡§¥Æ¥ì¥ô¥£Ãμ±¼Ô)¡£ Å´¥¿¥ÖÅù¤ÎÀݼ褬˾¤Þ¤·¤¤¤«¡¢Â¾¸¶°ø¤Ëµò¤ë¤â¤Î¤« ¤³¤Á¤é¤â ·ò¹¯»ØƳ¤Ë¤Æ¡¢ÁêÃ̤·¤Æ¤ß¤Þ¤¹¡£ 4) ¿´Â¡¡¦º¸¼¼ÈîÂç¤â¡¢»þ¡¹¤ÎÉÔÀ°Ì®¤Î¼«³Ð°Ê³°¤Ï Á´¤¯ÌäÂꤢ¤ê¤Þ¤»¤ó (ºÇ¤â¡¢¼«³Ð¤¬¤¢¤ì¤Ð Áö¤ì¤Þ¤»¤ó)¡£ ¥³¥ì¤â ¼ñÌ£¤Ë¤è¤ë¸åÅ·À¤Î¸½¾Ý¤È¡¢ÎÏÀâÃפ·¤Þ¤¹¡£
·ò¹¯»ØƳ¤Î·ë²Ì ÀºÌ©Â¬Ä꤬ɬÍפʤ顢½¾¤Ã¤Æ¸«¤Þ¤¹¡£ Ĺ¡¹¤È¡¢ÂÌʸ ¼ºÎéÃפ·¤Þ¤·¤¿¡£ »³¸ý¡÷ͬÈå¤Ã»Ò¡£
|
|
|
¥í¥°¥¤¥ó
|