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date     km        time      m:s/km  memo
2/2      10.1        57:15   5:40    ÆÞ6-8¡î ƶÊöÂç²ó3R 2850-2825
2/3      10.1        56:15   5:34    ²÷À²7-8¡î ƶÊöÂç²ó3R 2825-2750
2/6      23.2      2:13:45   5:46    ²÷À²5-11¡î ƶÊöÂç²ó11R
                                     2920-2915-2846-2830-1754
2/7      23.2      2:11:26   5:40    ²÷À²8-14¡î ƶÊöÂç²ó11R
                                     2906-2838-2818-2757-1729
2/10     12.2      1:08:52   5:39    ²÷À²6-8¡î ƶÊöÂç²ó4R 2902-2804-1146

¾å½Ü·×   78.8      7:27:33   5:41

2/11     12.2      1:08:08   5:35    ²÷À²6-8¡î ƶÊöÂç²ó4R 2846-2739-1143
2/13     23.2      2:10:41   5:38    ²÷À²3-10¡î ƶÊöÂç²ó11R
                                     2916-2830-2811-2724-1720
2/14     23.2      2:09:55   5:36    ²÷À²12-16¡î ƶÊöÂç²ó11R
                                     2855-2823-2756-2736-1705
2/17     12.2      1:07:53   5:34    ²÷À²8-9¡î ƶÊöÂç²ó4R 2845-2733-1135
2/18     12.2      1:07:07   5:30    ²÷À²4-6¡î ƶÊöÂç²ó4R 2827-2716-1124
2/20     25.0      2:20:59   5:38    ²÷À²3-10¡î ƶÊöÂç²ó12R
                                     2922-2838-2810-2746-2703

Ãæ½Ü·×  108.0     10:04:43   5:36

2/21     23.2      2:09:51   5:36    ²÷À²14-18¡î ƶÊöÂç²ó11R
                                     2856-2842-2750-2719-1704
2/23     18.5      1:48:07   5:51    ²÷À²14-15¡îËÌÀ¾É÷8m  ƶÊöÂç²ó8R
                                     2938-2911-2903-2015
2/25     20.0      1:58:47   5:56    À²4-8¡î ƶÊöÂç²ó9R
                                     2945-2949-2941-2932
2/27     32.7      3:15:20   5:58    ²÷À²3-6¡î ƶÊöÂç²ó17R
                                     2944,53,46,55,52-3005-1605
2/28     23.2      2:14:50   5:49    ²÷À²6-9¡îƶÊöÂç²ó11R
                                     2920-2921-2903-2846-1820

²¼½Ü·×  117.6     11:26:55   5:50

·î´Ö·×  304.4     28:59:11   5:43
ǯ´Ö·×  666.6     63:31:44   5:43
ÄÌ»»  76456.3 287:19:36:36   5:19


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2/23 ²Ð 26.2km 2:59:11 6:50 70¡¡¼«Âð¼þÊÕº¸²ó¤ê¡¡¡¡¡¡(10-9ÅÙÀ²¼¾45¡óÄ«Áö)
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2021ǯ2·î¤Ï¾å½Ü22.7km¡ÜÃæ½Ü68.8km¡Ü²¼½Ü50.9km¡á142.4km¤Ç¤¹¡£
2021ǯ¤ÎÁö¹Ôµ÷Î¥Î߷פÏ2·î²¼½ÜËø¤Ç¡¡ 243.9km
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