Åê¹Æ¼Ô |
¥È¥Ô¥Ã¥¯ |
(1) 2 » |
£Ò£Á£Ø£Ó |
Åê¹ÆÆü»þ: 2018-11-10 23:06 |
- ÅÐÏ¿Æü: 2007-3-28
- µï½»ÃÏ: »°½Å¸©
- Åê¹Æ: 1220
|
- ¡Ú·î´ÖÌÜɸ300km¤Î²ñ¡Û2018ǯ11·î¤Î¼õÉÕÂæ
- ¡Ú·î´ÖÌÜɸ300km¤Î²ñ¡Û¤Î³§¤µ¤ó¡¢¤³¤ó¤Ð¤ó¤Ï£Ò£Á£Ø£Ó¤Ç¤¹¡£
¡¡11·î¤Ç¤¹¡£Î©Åߤ¬²á¤®¤Æ¤âÃȤ«¤¯¾¯¤·Ä´»Ò¤¬¶¸¤¤¤½¤¦¤Ç¤¹¤Í¡£ Ä«ÈաפÈÃë¤Î´¨ÃȺ¹¤¬Â礤¤¤Î¤ÇÂÎÄ´¤Ë¤´Ãí°Õ´ê¤¤¤Þ¤¹¡£
¡¡¥·¡¼¥º¥ó¿¿¤ÃÀ¹¤ê¤Ç¤¹¡£Âç²ñ»²²Ã¡¢±þ±ç¡¢ÂǤÁ¾å¤² ¤Ê¤É¡¦¡¦¡¦¤½¤ì¤¾¤ì¤Î¥é¥ó¤ò³Ú¤·¤ß¤Þ¤·¤ç¤¦¡ª
¡¡¤Ç¤Ï¡Ú·î´ÖÌÜɸ300km¤Î²ñ¡Û11·î¤ÎÊó¹ð¤Ï¤³¤Î¥Ä¥ê¡¼¤Ë¤ª´ê¤¤ ¤·¤Þ¤¹¡£ ---------------- ¡ÝR£Á£Ø£Ó¡÷»°½Å¸©°÷ÊÛ·´Åì°÷Ä®¡Ý
|
|
¥·¥²¥ä¥ó |
Åê¹ÆÆü»þ: 2018-11-12 23:07 |
- ÅÐÏ¿Æü: 2012-1-9
- µï½»ÃÏ: ÅìµþÅÔËÅç¶è
- Åê¹Æ: 582
|
- ¡Ú·î´ÖÌÜɸ300km¤Î²ñ¡Û2018ǯ11·î¾å½Ü¤ÎÊó¹ð
- RAXS¤µ¤ó¡¢·î´Ö300Ҥʳ§¤µ¤ó¡¢¤³¤ó¤Ë¤Á¤Ï¡£¥·¥²¥ä¥ó¤Ç¤¹¡£
11·î4Æü¡ÊÆü¡Ë¡¢¥Ë¥å¡¼¥è¡¼¥¯¤Ï¡¢²÷À²¡¦ÈùÉ÷¤ÎÀä¹¥¤Î¥³¥ó¥Ç¥£¥·¥ç¥ó¡¢µîǯ¤Ë°ú¤Â³¤¡¢ 2²óÌܤÎNew York City Marathon¤òÁö¤Ã¤Æ¤¤Þ¤·¤¿¡£ ¥¹¥¿¡¼¥Èwave¤ò£±¤«¤é£³¤ØÃ٤餻¤¿¤¿¤á¡¢5Ҳ᤮¤ËÂ裲wave¤ÎºÇ¸åÈø¤ËÄɤ¤¤Ä¤¤¤Æ¤·¤Þ¤¤¡¢ °Ê¸å¡¢¥Õ¥£¥Ë¥Ã¥·¥å¤Þ¤Ç¡¢¥¸¥°¥¶¥°Áö¹Ô¤ò¶¯¤¤¤é¤ì¤Þ¤·¤¿¤¬¡¢¤Ê¤ó¤È¤«¡¢ÌÜɸ¤Î3.5»þ´Ö¤ÏÀڤäơ¢ ´°Áö¤·¤Þ¤·¤¿¡£ Á°Æü¤Ï¡¢Ä®²ñ¤Îº×¤êȾŻ¤òÃå¤Æ¡¢¥×¥ì¥¤¥Ù¥ó¥È¤Î5Ò¥Õ¥¡¥ó¥é¥ó¤ò³Ú¤·¤ß¡¢»×¤¤½Ð¤Ë»Ä¤ë½µËö¤ò ²á¤´¤¹¤³¤È¤¬½ÐÍè¤Þ¤·¤¿¡£ 2½µ´Ö¸å¤ÎÂçºå¥Þ¥é¥½¥ó¤ò²÷Áö¤·¤Æ¡¢¥·¡¼¥º¥óÁ°È¾¤ò½ª¤¨¤¿¤¤¤È´ê¤Ã¤Æ¤¤¤Þ¤¹¡£ ----------------------------------------------------------------------------------------- ÆüÉÕ ¡¡¡¡¡¡¡¡µ÷Î¥ ¡¡¡¡ÆâÍÆ ---------------------------------------------------------------------------------------- 11·î1Æü(ÌÚ) 7.8 Ä«¥¸¥ç¥°¡õ¥é¥ó¶ð¹þ/Çò»³/Ï»µÁ±à/À÷°æÎî±à¡¢Ì륹¥¤¥à¡ÊÅìµþSC¡ËFr¥É¥ê¥ë0.7Ò 11·î2Æü(¶â) --- ¥ª¥Õ¡Ê°ÜÆ°Æü¡Ë 11·î3Æü(ÅÚ) 10.0 NYCM¥×¥ì¥¤¥Ù¥ó¥È5Ò¥Õ¥¡¥ó¥é¥ó 11·î4Æü¡ÊÆü¡Ë 42.7 TCS New York City Marathon 3:28¡Ç41¡É¡Ê»ÃÄ꥿¥¤¥à¡Ë 11·î5Æü¡Ê·î¡Ë --- ¥ª¥Õ¡ÊNYC´Ñ¸÷¥¦¥©¡¼¥¯¡Ë 11·î6Æü(²Ð) --- ¥ª¥Õ¡Ê°ÜÆ°Æü¡Ë 11·î7Æü(¿å) --- ¥ª¥Õ¡Ê°ÜÆ°Æü¡Ë 11·î8Æü(ÌÚ) 15.7 Ì륢¥È¥ßÎý½¬²ñ¡Ê¿¥ÅÄF¡Ë400m¡ß20ËÜ 11·î9Æü(¶â) 12.3 Ìë¹Äµï2¼þ¥¹¥í¡¼¥¸¥ç¥° 11·î10Æü(ÅÚ) 8.0 ¸áÁ°¥¹¥¿¥¸¥ª¥È¥ì¡¼¥Ë¥ó¥°¡¢Í¼Êý¥¸¥ç¥°¶ð¹þ/Çò»³/Ï»µÁ±à/À÷°æÎî±à
---------------------------------------------------------------------------------- 11·î¾å½Ü96.5Ò¡¢Ãæ½Ü---Ò¡¢²¼½Ü---Ò¡¢¹ç·×96.5ҡʾ¥¹¥¤¥à0.7Ò¡Ë 2018ǯÎß·×3,149.9ҡʾ¥¹¥¤¥à33.9Ò¡Ë 11·î¾å½Ü±¿Æ°Æü¿ô6Æü¡¿10Æü 2018ǯÎß·×239Æü¡¿314Æü
¡ÚÁ°¡¦º£¥·¡¼¥º¥ó¤ÎÂç²ñ·ë²Ì¡¦Í½Äê¡Û
1/21/2018¡¡ÀéÍÕ¥Þ¥ê¥ó¡Ê¥Ï¡¼¥Õ¡Ë1:36¡Ç30¡É¡Ê¥Í¥Ã¥È1¡§36¡Ç04¡É¡Ë 1/28¡¡¿·½É¥·¥Æ¥£¡Ê10£ë¡Ë43¡Ç37¡É¡Ê¥Í¥Ã¥È43¡Ç33¡É¡Ë 2/4¡¡¡¡ÊÌÉÜÂçʬ3¡§24¡Ç57¡É¡Ê¥Í¥Ã¥È3¡§24¡Ç11¡É¡Ë 3/18¡¡¤µ¤¬ºù3:29¡Ç47¡É¡Ê¥Í¥Ã¥È3:29¡Ç35¡É¡Ë 4/14 ¸ÍÅÄ¡¦ºÌ¸Ð70Ò6:49'01" 5/4 ½ÕÆüÉôÂçÂü¥Ï¡¼¥Õ1:44¡Ç14¡É¡Ê¥Í¥Ã¥È1:44¡Ç01¡É¡Ë 6/24¡¡¥µ¥í¥Þ¸Ð100Ò11:07¡Ç58¡É¡Ê¥Í¥Ã¥È11:07¡Ç47¡É¡Ë 7/27¡¡ÉÙ»ÎÅл³¶¥Áö¡Ê¸Þ¹çÌÜ¡Ë2:17¡Ç49¡É 8/26¡¡Ë̳¤Æ»3:46¡Ç23¡É¡Ê¥Í¥Ã¥È3:45¡Ç51¡É¡Ë 9/9¡¡ Çò»³ÇòÀ100Ò12:33¡Ç05¡É¡Ê¥Í¥Ã¥È12:31¡Ç06¡É¡Ë 10/21¡¡¹âÅçÊ¿¥í¡¼¥É¡Ê20Ò¡Ë1:32¡Ç27¡É 11/4¡¡NYCM 3:28¡Ç41¡É¡Ê»ÃÄ꥿¥¤¥à¡Ë 11/25¡¡Âçºå 12/23 ÂΩ¥Õ¥ì¥ó¥É¥ê¡¼¡Ê¥Ï¡¼¥Õ¡Ë 1/20¡¡ÀÖ±©¥Ï¡¼¥Õ 1/27¡¡¿·½É¥·¥Æ¥£¡Ê10Ò¡Ë 2/3 ÊÌÉÜÂçʬ ---------------- ¥·¥²¥ä¥ó
|
|
¥·¥²¥ä¥ó |
Åê¹ÆÆü»þ: 2018-11-20 21:04 |
- ÅÐÏ¿Æü: 2012-1-9
- µï½»ÃÏ: ÅìµþÅÔËÅç¶è
- Åê¹Æ: 582
|
- ¡Ú·î´ÖÌÜɸ300km¤Î²ñ¡Û2018ǯ11·îÃæ½Ü¤ÎÊó¹ð
- RAXS¤µ¤ó¡¢·î´Ö300Ҥʳ§¤µ¤ó¡¢¤³¤ó¤Ë¤Á¤Ï¡£¥·¥²¥ä¥ó¤Ç¤¹¡£
º£½µËö¤ÎÂçºå¥Þ¥é¥½¥ó¤Ë¸þ¤±¤Æ¡¢µ÷Î¥¡¦Éé²Ù¤òÄ㸺¤µ¤»¤Æ¤¤¤Þ¤¹¡£ ¥ì¡¼¥¹2½µ´ÖÁ°¤Î½µËö¤Ë20ÒÁö¤È¤«¡¢1½µ´ÖÁ°¤Ï10ÒÁö¤È¤«¤¤¤¦¤è¤¦¤Ê¶µ²Ê½ñ¥á¥Ë¥å¡¼¤Ç¤Ï¤Ê¤¯¡¢ ¿´¿È¤ÎÈèÏ«ÅÙ¤ÈÂÐÏ䷤Ĥġ¢µ÷Î¥Áö¡¦¥¹¥Ô¡¼¥ÉÎý½¬¤Î¥¿¥¤¥ß¥ó¥°¤ò»î¹Ôºø¸í¤·¤Æ·è¤á¤Æ¤¤¤Þ¤¹¡£ ¤·¤Ã¤«¤êÈèÏ«È´¤¡¢¤½¤·¤Æ¡¢¿ç̲¤ò¼è¤Ã¤Æ¡¢Âçºå¤ËÎפߤ¿¤¤¤È»×¤¤¤Þ¤¹¡£
----------------------------------------------------------------------------------------- ÆüÉÕ ¡¡¡¡¡¡¡¡µ÷Î¥ ¡¡¡¡ÆâÍÆ ----------------------------------------------------------------------------------------
11·î11Æü¡ÊÆü¡Ë 8.0 Ä«¥¸¥ç¥°¶ð¹þ/Çò»³/Ï»µÁ±à/À÷°æÎî±à 11·î12Æü¡Ê·î¡Ë --- ¥é¥ó¥ª¥Õ¡¢Ì륹¥¤¥à¡ÊÅìµþSC¡ËIM¥É¥ê¥ë0.8Ò 11·î13Æü(²Ð) --- ¥ª¥Õ 11·î14Æü(¿å) 22.3 ¹Äµï20Ò¥Ú¡¼¥¹Áö 11·î15Æü(ÌÚ) 13.8 Ì륢¥È¥ßÎý½¬²ñ¡Ê¿¥ÅÄF¡Ë¥¤¥ó¥¿¡¼¥Ð¥ëÁö1,500m¡ß4ËÜ+1,000m¡ß1ËÜ 11·î16Æü(¶â) 11.0 ¹Äµï2¼þ¥¹¥í¡¼¥¸¥ç¥° 11·î17Æü(ÅÚ) 7.6 ¸á¸å¥¸¥ç¥°¶ð¹þ/Çò»³/Ï»µÁ±à/À÷°æÎî±à¡¢Ìë¥Þ¥¤¥Ú¡¼¥¹¥¹¥¤¥à¡ÊÅìµþSC¡ËĹ¿åÏ©IM¥É¥ê¥ë1.0Ò 11·î18Æü¡ÊÆü¡Ë 17.4 ¸á¸å¥¹¥í¡¼¥¸¥ç¥°¼«Âð¢Î¹Äµï1¼þ 11·î19Æü¡Ê·î¡Ë --- ¥ª¥Õ 11·î20Æü(²Ð) 8.0 Ä«¥¸¥ç¥°¡õ¥é¥ó¶ð¹þ/Çò»³/Ï»µÁ±à/À÷°æÎî±à
---------------------------------------------------------------------------------- 11·î¾å½Ü96.5Ò¡¢Ãæ½Ü88.1Ò¡¢²¼½Ü---Ò¡¢¹ç·×184.6ҡʾ¥¹¥¤¥à2.5Ò¡Ë 2018ǯÎß·×3,238.0ҡʾ¥¹¥¤¥à35.7Ò¡Ë 11·î¾å¡¦Ãæ½Ü±¿Æ°Æü¿ô14Æü¡¿20Æü 2018ǯÎß·×247Æü¡¿324Æü
¡ÚÁ°¡¦º£¥·¡¼¥º¥ó¤ÎÂç²ñ·ë²Ì¡¦Í½Äê¡Û
1/21/2018¡¡ÀéÍÕ¥Þ¥ê¥ó¡Ê¥Ï¡¼¥Õ¡Ë1:36¡Ç30¡É¡Ê¥Í¥Ã¥È1¡§36¡Ç04¡É¡Ë 1/28¡¡¿·½É¥·¥Æ¥£¡Ê10£ë¡Ë43¡Ç37¡É¡Ê¥Í¥Ã¥È43¡Ç33¡É¡Ë 2/4¡¡¡¡ÊÌÉÜÂçʬ3¡§24¡Ç57¡É¡Ê¥Í¥Ã¥È3¡§24¡Ç11¡É¡Ë 3/18¡¡¤µ¤¬ºù3:29¡Ç47¡É¡Ê¥Í¥Ã¥È3:29¡Ç35¡É¡Ë 4/14 ¸ÍÅÄ¡¦ºÌ¸Ð70Ò6:49'01" 5/4 ½ÕÆüÉôÂçÂü¥Ï¡¼¥Õ1:44¡Ç14¡É¡Ê¥Í¥Ã¥È1:44¡Ç01¡É¡Ë 6/24¡¡¥µ¥í¥Þ¸Ð100Ò11:07¡Ç58¡É¡Ê¥Í¥Ã¥È11:07¡Ç47¡É¡Ë 7/27¡¡ÉÙ»ÎÅл³¶¥Áö¡Ê¸Þ¹çÌÜ¡Ë2:17¡Ç49¡É 8/26¡¡Ë̳¤Æ»3:46¡Ç23¡É¡Ê¥Í¥Ã¥È3:45¡Ç51¡É¡Ë 9/9¡¡ Çò»³ÇòÀ100Ò12:33¡Ç05¡É¡Ê¥Í¥Ã¥È12:31¡Ç06¡É¡Ë 10/21¡¡¹âÅçÊ¿¥í¡¼¥É¡Ê20Ò¡Ë1:32¡Ç27¡É 11/4¡¡NYCM 3:28¡Ç41¡É¡Ê»ÃÄ꥿¥¤¥à¡Ë 11/25¡¡Âçºå 12/23 ÂΩ¥Õ¥ì¥ó¥É¥ê¡¼¡Ê¥Ï¡¼¥Õ¡Ë 1/20¡¡ÀÖ±©¥Ï¡¼¥Õ 1/27¡¡¿·½É¥·¥Æ¥£¡Ê10Ò¡Ë 2/3 ÊÌÉÜÂçʬ ---------------- ¥·¥²¥ä¥ó
|
|
¥·¥²¥ä¥ó |
Åê¹ÆÆü»þ: 2018-12-1 16:33 |
- ÅÐÏ¿Æü: 2012-1-9
- µï½»ÃÏ: ÅìµþÅÔËÅç¶è
- Åê¹Æ: 582
|
- ¡Ú·î´ÖÌÜɸ300km¤Î²ñ¡Û2018ǯ11·î²¼½Ü¤ÎÊó¹ð
- RAXS¤µ¤ó¡¢·î´Ö300Ҥʳ§¤µ¤ó¡¢¤³¤ó¤Ë¤Á¤Ï¡£¥·¥²¥ä¥ó¤Ç¤¹¡£
¡Ö¿Í´ÖËü»öºÉ²§¤¬ÇϡפǤ·¤¿¡£
¡Ö¹¬¡×¡§²Æ°Ê¹ß¤ÎÎý½¬¡¢£Î£Ù£Ã£ÍËÜÈ֤ǤÎÁö¤ê¡¢¤½¤Î¸å¤ÎÄ´À°Îý½¬¤È¡¢¼ê±þ¤¨¤¢¤ëή¤ì¤ÇÍè¤Æ¤¤¤¿¤Î¤Ç¡¢ Âçºå¥Þ¥é¥½¥ó¤Ï¡¢¾¯¤·½ë¤¯¤Ê¤ê¤Þ¤·¤¿¤¬¡¢1ǯ9¤«·î¹¹¿·¤Ç¤¤Æ¤¤¤Ê¤¤¼«¸Ê¥Ù¥¹¥È¤Ë¶á¤¤µÏ¿¤òÁÀ¤¤¤Ë¤¤¤¤Þ¤·¤¿¡£ ·ë²Ì¤Ï¡¢¥°¥í¥¹86ÉᢥͥåÈ44ÉõڤФº¤Î¥»¥«¥ó¥É¥Ù¥¹¥È¤Ç¤·¤¿¡£ º£¤Î¤È¤³¤í¡¢¥á¥ê¥Ï¥ê¤ò¸ú¤«¤»¤¿Îý½¬¤Ï¡¢¥±¥¬¤òËɻߤ·¤Ä¤Ä¡¢ÁöÎϤò¾¯¤·¤À¤±¸þ¾å¤µ¤»¤Æ¤¯¤ì¤Æ¤¤¤Þ¤¹¡£ 2·î¤ÎÊÌÂç¤Ç¡¢2ǯ¿¶¤ê¤Î¼«¸Ê¥Ù¥¹¥È¤òÁÀ¤¤¤¿¤¤¤È»×¤¤¤Þ¤¹¡£
¡Ö²Ò¡×¡§Âçºå¥Þ¥é¥½¥ó¤ÎÍâÄ«¡¢¥Ó¥¸¥Í¥¹¥Û¥Æ¥ë¤Î¥Ð¥¹¥Þ¥Ã¥È¡Êñ¤Ê¤ë¸ü¤¤Â¤Õ¤¥¿¥ª¥ë¡Ë¤Ç³ê¤Ã¤Æ¡¢±¦Â¼ó¿ÙÂÓ¤òÂǤÁÉÕ¤±¡¢ DZºÃ¾õÂ֤ˤʤäƤ·¤Þ¤¤¤Þ¤·¤¿¡£Ç±ºÃ¤ÏĹ°ú¤¤ä¤¹¤¤¤Î¤Ç¡¢¥ì¡¼¥¹¸å¤Ç¤â¤¢¤ê¡¢´°¼£¤¹¤ë¤Þ¤Ç¡¢Áö¤ë¤Î¤Ï¹µ¤¨¤Þ¤¹¡£
----------------------------------------------------------------------------------------- ÆüÉÕ ¡¡¡¡¡¡¡¡µ÷Î¥ ¡¡¡¡ÆâÍÆ ---------------------------------------------------------------------------------------- 11·î21Æü(¿å) 11.3 Ì른¥ç¥°+¹Äµï1¼þ¥é¥ó 11·î22Æü(ÌÚ) 7.8 Ä«¥¹¥í¡¼¥¸¥ç¥°¶ð¹þ/Çò»³/Ï»µÁ±à/À÷°æÎî±à 11·î23Æü(¶â) 7.7 Ä«¥¹¥í¡¼¥¸¥ç¥°¶ð¹þ/Çò»³/Ï»µÁ±à/À÷°æÎî±à 11·î24Æü(ÅÚ) --- ¥ª¥Õ 11·î25Æü¡ÊÆü¡Ë 43.0 Âè8²óÂçºå¥Þ¥é¥½¥ó3¡§21¡Ç10¡É¡Ê¥Í¥Ã¥È3¡§19¡Ç37¡É¡Ë 11·î26Æü¡Ê·î¡Ë --- ¥ª¥Õ 11·î27Æü(²Ð) --- ¥ª¥Õ 11·î28Æü(¿å) --- ¥ª¥Õ 11·î29Æü(ÌÚ) --- ¥ª¥Õ 11·î30Æü(¶â) --- ¥ª¥Õ ---------------------------------------------------------------------------------- 11·î¾å½Ü96.5Ò¡¢Ãæ½Ü88.1Ò¡¢²¼½Ü69.8Ò¡¢¹ç·×254.4ҡʾ¥¹¥¤¥à2.5Ò¡Ë 2018ǯÎß·×3,307.8ҡʾ¥¹¥¤¥à35.7Ò¡Ë 11·î±¿Æ°Æü¿ô18Æü¡¿30Æü 2018ǯÎß·×251Æü¡¿334Æü
¡ÚÁ°¡¦º£¥·¡¼¥º¥ó¤ÎÂç²ñ·ë²Ì¡¦Í½Äê¡Û
1/21/2018¡¡ÀéÍÕ¥Þ¥ê¥ó¡Ê¥Ï¡¼¥Õ¡Ë1:36¡Ç30¡É¡Ê¥Í¥Ã¥È1¡§36¡Ç04¡É¡Ë 1/28¡¡¿·½É¥·¥Æ¥£¡Ê10£ë¡Ë43¡Ç37¡É¡Ê¥Í¥Ã¥È43¡Ç33¡É¡Ë 2/4¡¡¡¡ÊÌÉÜÂçʬ3¡§24¡Ç57¡É¡Ê¥Í¥Ã¥È3¡§24¡Ç11¡É¡Ë 3/18¡¡¤µ¤¬ºù3:29¡Ç47¡É¡Ê¥Í¥Ã¥È3:29¡Ç35¡É¡Ë 4/14 ¸ÍÅÄ¡¦ºÌ¸Ð70Ò6:49'01" 5/4 ½ÕÆüÉôÂçÂü¥Ï¡¼¥Õ1:44¡Ç14¡É¡Ê¥Í¥Ã¥È1:44¡Ç01¡É¡Ë 6/24¡¡¥µ¥í¥Þ¸Ð100Ò11:07¡Ç58¡É¡Ê¥Í¥Ã¥È11:07¡Ç47¡É¡Ë 7/27¡¡ÉÙ»ÎÅл³¶¥Áö¡Ê¸Þ¹çÌÜ¡Ë2:17¡Ç49¡É 8/26¡¡Ë̳¤Æ»3:46¡Ç23¡É¡Ê¥Í¥Ã¥È3:45¡Ç51¡É¡Ë 9/9¡¡ Çò»³ÇòÀ100Ò12:33¡Ç05¡É¡Ê¥Í¥Ã¥È12:31¡Ç06¡É¡Ë 10/21¡¡¹âÅçÊ¿¥í¡¼¥É¡Ê20Ò¡Ë1:32¡Ç27¡É 11/4¡¡NYCM 3:28¡Ç41¡É¡Ê»ÃÄ꥿¥¤¥à¡Ë 11/25¡¡Âçºå3¡§21¡Ç10¡É¡Ê¥Í¥Ã¥È3¡§19¡Ç37¡É¡Ë 12/23 ÂΩ¥Õ¥ì¥ó¥É¥ê¡¼¡Ê¥Ï¡¼¥Õ¡Ë 1/20¡¡ÀÖ±©¥Ï¡¼¥Õ 1/27¡¡¿·½É¥·¥Æ¥£¡Ê10Ò¡Ë 2/3 ÊÌÉÜÂçʬ 3/10¡¡ ¸Å²Ï¤Ï¤Ê¤â¤â ---------------- ¥·¥²¥ä¥ó
|
|
¸¢ÂÀºä |
Åê¹ÆÆü»þ: 2018-12-4 20:44 |
- ÅÐÏ¿Æü: 2007-3-28
- µï½»ÃÏ: °ñ¾ë¸©¤Ä¤¯¤Ð»Ô
- Åê¹Æ: 952
|
- Re: ¡Ú·î´ÖÌÜɸ300km¤Î²ñ¡Û2018ǯ11·î¤ÎÊó¹ð
- £Ò£Á£Ø£Ó¤µ¤ó¡¢£³£°£°¥¥í¤Ê³§ÍÍ¡¢¤³¤ó¤Ë¤Á¤ï¡£¸¢ÂÀºä¤Ç¤¹¡£
11·î¤ËÆþ¤Ã¤Æ¤«¤éº¸É¨¤Î¾õÂÖ¤¬µÞ·ã¤Ë²óÉü¤·¡¢¤Ò¤µ¤·¤Ö¤ê¤Ë ÃëµÙ¤ß¤Ë¹Äµï¼þ²ó¤Ç¤¤ë¤Þ¤Ç²óÉü¤·¤Þ¤·¤¿¡£ ¿À¸Í¥Þ¥é¥½¥ó¤Ï¤ï¤º¤«°ì¤«·î¤Î½àÈ÷¤Ë¤·¤Æ¤Ï¾å½ÐÍè¤Ç¤·¤¿¡£ ¤½¤Î¸åÄ´»Ò¤Ë¾è¤Ã¤ÆÁö¤ê¤¹¤®¤¿¤é¡¢¤Þ¤¿º¸¤Ò¤¶¤¬Äˤ߽Ф· ÈèÏ«¤â¤¿¤Þ¤Ã¤¿¤Î¤Ç¤Á¤ç¤Ã¤È¤ªµÙ¤ß¤·¤Þ¤·¤¿¡£ 12·î¤«¤é¤Þ¤¿Äê¾ïÊó¹ð¤ËÌá¤ëͽÄê¤Ç¤¹¡£
date km time m:s/km memo
11/1 6.4 49:03 7:40 À²19¡î ÆüÈæ롼µ¤¾ÝÄ£Á°±ýÉüjog
11/3 21.6 2:29:44 6:56 À²18-19¡î ƶÊöÂç²ó10R
3851-3607-3212-3203-1031
11/4 25.0 2:47:50 6:43 ÆÞ18-16¡î²ÊÇîÁ°ÀÞÊÖƶÊöÂç²ó5R
3742-3339-3250-3157-3142
11/6 8.5 58:30 6:53 ÆÞ18¡î ƶÊöÂç²ó2Rjog
11/7 7.2 44:35 6:12 À²19¡î ÆüÈæ롼Ãݶ¶±ýÉüjog
11/8 7.3 43:27 5:57 À²20¡î ÆüÈæ롼Ë̵˹¼Ìç±ýÉüjog
11/10 25.0 2:37:52 6:19 ÆÞ¸åÀ²16-20¡î ²ÊÇîÁ°¹ßÊÖƶÊöÂç²ó5R
3410-3148-3111-3047-2956
11/11 25.0 2:31:21 6:03 À²17-18¡î ²ÊÇîÁ°¹ßÊÖƶÊöÂç²ó5R
3221-3042-3010-2926-2853
11/14 8.0 43:58 5:30 À²16¡î ¹Äµï¼þ²ó
11/16 8.6 45:42 5:19 À²¸åÆÞ16¡î ¹Äµï¼þ²ó
11/18 42.2 4:08:44 5:54 ²÷À²14-18¡î¿À¸Í¥Þ¥é¥½¥ó
2921-2836-2825-2821-2834-3007-3235-3054-1151
(2:00:55-2:07:49¡Ë
11/20 8.0 44:27 5:33 À²14¡î ¹Äµï¼þ²ó
11/22 8.5 43:21 5:06 ÆÞ13¡î ¹Äµï¼þ²ó
11/23 25.0 2:25:13 5:49 ²÷À²5-11¡î ²ÊÇîÁ°¹ßÊÖƶÊöÂç²ó5R
2955-2932-2910-2857-2739
11/24 28.3 2:43:53 5:47 ÆÞ9-11¡î ²ÊÇîÁ°¹ßÊÖƶÊöÂç²ó7R
2950-2929-2903-2840-2801-1850
11/25 23.2 2:13:40 5:46 À²14¡î ƶÊöÂç²ó11R
2928-2859-2841-2831-1801
·î´Ö·× 277.8 28:11:20 6:05 overall
151.8 14:28:58 5:43
ǯ´Ö·× 2797.7 277:48:47 5:57 overall
1387.4 124:47:38 5:24
ÄÌ»» 68365.2 256:05:32:35 5:19 overall
---------------- ¸¢ÂÀºä from ¤Ä¤¯¤Ð http://gontazaka.la.coocan.jp/index.html
|
|
¤Ä¤â¤ë |
Åê¹ÆÆü»þ: 2018-12-4 20:58 |
- ÅÐÏ¿Æü: 2007-3-28
- µï½»ÃÏ: Ê¡²¬»Ô
- Åê¹Æ: 691
|
- Re: ¡Ú·î´ÖÌÜɸ300km¤Î²ñ¡Û2018ǯ11·î¤Î¼õÉÕÂæ
- £Ò£Á£Ø£Ó¤µ¤ó¡¢300¥¥í¤Î²ñ¤Î³§¤µ¤Þ
Èó¾ï¤Ë¤´Ìµº»ÂÁ¤·¤Æ¤ª¤ê¤Þ¤¹¡¢¤Ä¤â¤ë¤Ç¤¹¡£ ·î´Ö300¥¥í¤Ï¡¢¤Þ¤À¤Þ¤À±ó¤¤À¤³¦¤Ç¤¹¤¬¡¢¸½¾õÊó¹ð¤Ç¤¹¡£
º£Ç¯¤Î·îÊÌÁö¹Ôµ÷Î¥¤Ï 1·î86km¡¡2·î19km¡¡3·î0km¡¡4·î128km¡¡ 5·î107km¡¡6·î188km¡¡7·î127km¡¡8·î246km 9·î176km¡¡10·î190km¡¡11·î154km ¤È¡¢4·î¤Ë¼¯»ùÅç¤Ëž¶Ð¤·¤Æ¤«¤é¡¢·î100¥¥í¤Ï¥¡¼¥×¤·¤Æ¤¤¤Þ¤¹¡£
¡¡¡¡¡¡ËÜǯÄÌ»»¡¡1420.4km¡¡97ǯ¤«¤é¤ÎÄÌ»»35623.5km¡¡ ¡¡¡¡¡¡¡¡¡¡¡¡¡¡Ãϵ壱¼þ¤Þ¤ÇÌó4400¥¥í
12·î2Æü¤Ë¤Ï¡¢¥é¥ó¥Ë¥ó¥°ºùÅç¡Ê¥Ï¡¼¥Õ¡Ë¤Ë½ÐÁö ½ªÈ×¼ºÂ®¤·¤Æ¡¢¥Í¥Ã¥È¤Ç1»þ´Ö45ʬ17Éà ¤Þ¤À¤Þ¤À¡¢ÂÎÎÏÉÔ¤Ǥ¹¤¬¡¢Íèǯ¤Ë¸þ¤±Ä´À°Ãæ¤Ç 2015ǯ°ÊÍè¤Î¥Õ¥ë´°Áö¤òÌÜɸ¤È¤·¤Æ¤¤¤Þ¤¹¡£
¡¡º£¸å¤Î¥ì¡¼¥¹Í½Äê ¡¡¡¡1·î13Æü¡¡»Ø½ÉºÚ¤Î²Ö¥Þ¥é¥½¥ó¡Ê¥Õ¥ë¡Ë ¡¡¡¡3·î 3Æü¡¡¼¯»ùÅç¥Þ¥é¥½¥ó¡Ê¥Õ¥ë¡Ë¡¡
|
|
¤¤¤Á¤Ó¤ê |
Åê¹ÆÆü»þ: 2018-12-6 12:46 |
- ÅÐÏ¿Æü: 2007-4-6
- µï½»ÃÏ: ÅìµþÅÔΩÀî»Ô
- Åê¹Æ: 509
|
- Re: ¡Ú·î´ÖÌÜɸ300km¤Î²ñ¡Û2018ǯ11·î¤Î¼õÉÕÂæ
- ¤Ä¤â¤ë¤µ¤ó¡¢¤³¤ó¤Ë¤Á¤Ï¡£
¸µµ¤¤ËÁö¤é¤ì¤Æ¤¤¤ë¤ó¤Ç¤¹¤Í¡£ ¥Õ¥ë´°Áö¤Î¼¡¤ÏÀ§Èó¤Þ¤¿3.5¤ËÄ©À路¤Æ²¼¤µ¤¤¡£ ¤½¤ì¤Ë¤·¤Æ¤â8·î¤Î246km¤ÏήÀФǤ¹¡£
|
|
¤Ä¤â¤ë |
Åê¹ÆÆü»þ: 2018-12-7 20:19 |
- ÅÐÏ¿Æü: 2007-3-28
- µï½»ÃÏ: Ê¡²¬»Ô
- Åê¹Æ: 691
|
- Re: ¡Ú·î´ÖÌÜɸ300km¤Î²ñ¡Û2018ǯ11·î¤Î¼õÉÕÂæ
- ¤¤¤Á¤Ó¤ê¤µ¤ó¡¢¤É¤¦¤â¤Ç¤¹¡£
ÁöÎϤò¾¯¤·¤º¤ÄÉü³è¤µ¤»¤Æ¤¤¤ë¤È¤³¤í¤Ç¤¹
£³¡¥£µ¡¢¤Þ¤¿ÁÀ¤Ã¤Æ¤ß¤¿¤¤¤È¤¤¤¦µ¤¤Ï¤¢¤ê¤Þ¤¹¤¬¡¢ ¤½¤ÎÁ°¤Ë¥Õ¥ë¤ò´°Áö¤Ç¤¤ëÂÎÎϤòÍܤï¤Ê¤±¤ì¤Ð¡¦¡¦
¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¤Ä¤â¤ë¡÷¼¯»ùÅç
|
|
£Ò£Á£Ø£Ó |
Åê¹ÆÆü»þ: 2018-12-9 1:47 |
- ÅÐÏ¿Æü: 2007-3-28
- µï½»ÃÏ: »°½Å¸©
- Åê¹Æ: 1220
|
- ¡Ú·î´ÖÌÜɸ300km¤Î²ñ¡Û2018ǯ11·î¤ÎÊó¹ð
- ¡Ú·î´ÖÌÜɸ300km¤Î²ñ¡Û¤Î³§¤µ¤ó¡¢£Ò£Á£Ø£Ó¡÷»°½Å¸©¤Ç¤¹¡£
¡¡11·î¤Ï11Æü¤Î¡Ö¤¤¤Ó¤¬¤ï¥Þ¥é¥½¥ó2018¡×¤Ë»²²Ã¤·¤Þ¤·¤¿¡£Àè·î¤Î¥Ï¡¼¥Õ¤Ç ¤½¤³¤½¤³Ìµ»ö¤ËÁö¤ì¤¿¤Î¤Ç¥Õ¥ë¤Ç¤â¥´¡¼¥ë¤Ï½ÐÍè¤ë¤À¤í¤¦¤È¥¹¥¿¡¼¥È¡£
¡¡¥Ï¡¼¥Õ¤Þ¤Ç¤Ï4»þ´Ö¤Á¤ç¤Ã¤È¤Î¥Ú¡¼¥¹¤Ç¤·¤¿¡£¤Ç¤âÀÞ¤êÊÖ¤·¸å¤Ï°¤¤Êý¤Î º¸Â¼ó¤Ë²Ã¤¨Ìµ½ý¤Î¤Ï¤º¤Î±¦Â¼ó¤âÄˤ¯¤Ê¤ê¤Þ¤·¤¿¤¬¡¢¤Ê¤ó¤È¤«»þ´ÖÆâ ¥´¡¼¥ë¤Ï¤Ç¤¤Þ¤·¤¿¡£¤¿¤Þ¤¿¤Þ±þ±ç¤Î£Ñ¤Á¤ã¤ó¤È°ì½ï¤Ë¥´¡¼¥ë¤Ç¤¤¿¤Î¤Ï ¥é¥Ã¥¡¼¤Ç¤·¤¿¤±¤É¡£
¡¡Âç²ñ¸å¤ÏÊ⤯¤Î¤â·ù¤Ê¾õÂÖ¤¬Â³¤¥é¥óµÙ¤Ç¤¹¡£¤³¤ó¤Ê¤³¤È¤Ï¥é¥ó¤ò»Ï¤á¤Æ ¤«¤é½é¤á¤Æ¤Ç¤¹¡£ ¡¡¡¡
¡Ú£±£±·î¤ÎÊó¹ð¡Û
--------------------------------------------------------------------------
·î Æü ÍË µ÷Î¥km »þʬÉà LAP »Ø¿ô ¥³¡¼¥¹¡¡¡¡ ¡¡¥³¥á¥ó¥È
--------------------------------------------------------------------------
11/ 2 ¶â 7.0km 0:46:25 6:38 52°ð±Ê¥¹¥Ý¥»¥ó (¥ß¥ë7kmͼÁö)
/ 6 ²Ð 4.0km 0:28:12 7:03 47°ð±Ê¥¹¥Ý¥»¥ó (¥ß¥ë4kmͼÁö)
/ 7 ¿å 12.5km 1:26:22 6:55 56ÃÄÃϼþÊÕ±¦²ó¤ê ¡¡(À²¤ìÃëÁö)
/ 9 ¶â 4.0km 0:28:15 7:04 46°ð±Ê¥¹¥Ý¥»¥ó (¥ß¥ë4kmͼÁö)
/11 Æü 42.2km 5:07:44 7:18 83¤¤¤Ó¤¬¤ï¥Þ¥é¥½¥ó2018 (µ¤²¹21ÅÙÀ²Ä«ÃëÁöÀ¾2m)
==========================================================================
¹ç·× 69.7km
--------------------------------------------------------------------------
2018ǯ11·î¤Ï69.7km¤Ç¤¹¡£
2018ǯ¤ÎÁö¹Ôµ÷Î¥Î߷פÏ11·îËø¤Ç 1,635.0km¤Ç¤·¤¿¡£
(Áö¤ê»Ï¤á¤Î1998ǯ£²·î¤«¤é¤ÎÎß·×¤Ï 68,714.7km
Ãϵ売¼þ(80,000km)¤Þ¤Ç 11,285.3km)
---------------- ¡ÝR£Á£Ø£Ó¡÷»°½Å¸©°÷ÊÛ·´Åì°÷Ä®¡Ý
|
|
£Ò£Á£Ø£Ó |
Åê¹ÆÆü»þ: 2018-12-9 2:02 |
- ÅÐÏ¿Æü: 2007-3-28
- µï½»ÃÏ: »°½Å¸©
- Åê¹Æ: 1220
|
- Re: ¡Ú·î´ÖÌÜɸ300km¤Î²ñ¡Û2018ǯ11·î¤ÎÊó¹ð
- ¸¢ÂÀºä¤µ¤ó¡¢£Ò£Á£Ø£Ó¤Ç¤¹¡£
5ʬÂæ¤ËÌá¤êÉü³è¤ÎÍͤǤ¹¤Í¡£Îɤ«¤Ã¤¿¤Ç¤¹¤Í¡£ ---------------- ¡ÝR£Á£Ø£Ó¡÷»°½Å¸©°÷ÊÛ·´Åì°÷Ä®¡Ý
|
|