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·î Æü ÍË µ÷Î¥km »þʬÉà  LAP »Ø¿ô      ¥³¡¼¥¹¡¡¡¡      ¡¡¥³¥á¥ó¥È
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 2/ 2 ¶â  1.7km 0:16:46  9:52 32°ð±Ê¸ø±à»¶Êâ        ¡¡(À²Ã뻶Êâ)
  / 2 ¶â  8.0km 1:00:00  7:30 48°ð±Ê¥¹¥Ý¥»¥ó¥¸¥à      (¥ß¥ë4km+4kmͼÁö)
  / 4 Æü 14.7km 2:09:23  8:48 49ÃÄÃϼþÊÕº¸²ó¤ê      ¡¡(µ¤²¹6ÅÙÀ²ÃëÁöÀ¾4mÉ÷)
  / 6 ²Ð  3.2km 0:27:11  8:30 39°ð±Ê¸ø±à»¶Êâ        ¡¡(À²Ã뻶Êâ)
  / 6 ²Ð  8.0km 1:00:00  7:30 48°ð±Ê¥¹¥Ý¥»¥ó¥¸¥à      (¥ß¥ë4km+4kmͼÁö)
  / 9 ¶â  2.2km 0:18:12  8:16 38°ð±Ê¸ø±à»¶Êâ        ¡¡(À²Ã뻶Êâ)
  / 9 ¶â  8.0km 1:00:00  7:30 48°ð±Ê¥¹¥Ý¥»¥ó¥¸¥à      (¥ß¥ë4km+4kmͼÁö)
  /12 ·î  5.9km 0:49:42  8:25 42ÃÄÃϼþÊÕº¸²ó¤ê      ¡¡(À²ÃëÁö)
  /14 ¿å 14.6km 1:48:40  7:27 55ÃÄÃϼþÊÕº¸²ó¤ê      ¡¡(À²ÃëÁö)
  /16 ¶â  3.2km 0:26:23  8:15 40°ð±Ê¸ø±à»¶Êâ        ¡¡(À²Ã뻶Êâ)
  /16 ¶â  8.0km 1:00:00  7:30 48°ð±Ê¥¹¥Ý¥»¥ó¥¸¥à      (¥ß¥ë4km+4kmͼÁö)
  /19 ·î  2.8km 0:26:25  9:26 35°ð±Ê¸ø±à»¶Êâ        ¡¡(À²Ã뻶Êâ)
  /20 ²Ð  3.5km 0:27:39  7:54 41°ð±Ê¸ø±à»¶Êâ          (µ¤²¹11ÅÙÀ²ËÌÀ¾4mÃëÊâ)
  /21 ¿å  7.1km 0:40:38  5:43 60ÃÄÃϼþÊÕº¸²ó¤ê      ¡¡(µ¤²¹8ÅÙÆÞÃëÁöÀ¾2mÉ÷)
  /23 ¶â  3.5km 0:25:22  7:15 45°ð±Ê¸ø±à»¶Êâ        ¡¡(À²Ã뻶Êâ)
  /23 ¶â  5.0km 0:30:00  6:00 55°ð±Ê¥¹¥Ý¥»¥ó¥¸¥à      (¥ß¥ë1km¡ß5²óͼÁö)
  /26 ·î  3.5km 0:24:57  7:08 46°ð±Ê¸ø±à»¶Êâ        ¡¡(µ¤²¹13ÅÙÀ²ËÌÀ¾4mÃ뻶Êâ)
  /26 ·î  7.0km 0:42:00  6:00 57°ð±Ê¥¹¥Ý¥»¥ó¥¸¥à      (¥ß¥ë1km¡ß7²óͼÁö)
  /27 ²Ð  3.5km 0:24:57  7:08 46°ð±Ê¸ø±à»¶Êâ        ¡¡(µ¤²¹15ÅÙÀ²Ã뻶Êâ)
  /27 ²Ð  5.0km 0:30:00  6:00 55°ð±Ê¥¹¥Ý¥»¥ó¥¸¥à      (¥ß¥ë1km¡ß5²óͼÁö)
==========================================================================
 ¹ç·×   118.4km
--------------------------------------------------------------------------


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